Sports, Exercise & Health Science HL
Sports, Exercise & Health Science HL
18
Chapters
197
Notes
Chapter 1 - Musculoskeletal Anatomy
Chapter 1 - Musculoskeletal Anatomy
Chapter 2 - Cardio-Respiratory Exercise Physiology
Chapter 2 - Cardio-Respiratory Exercise Physiology
Chapter 3 - Nutrition & Energy Systems
Chapter 3 - Nutrition & Energy Systems
Chapter 4 - Movement Analysis
Chapter 4 - Movement Analysis
Chapter 5 - Skill In Sport
Chapter 5 - Skill In Sport
Chapter 6 - Measurement & evaluation of human performance
Chapter 6 - Measurement & evaluation of human performance
Chapter 7 - Training to optimize physiological performance
Chapter 7 - Training to optimize physiological performance
Chapter 8 - Environmental Factors & Performance
Chapter 8 - Environmental Factors & Performance
Chapter 9 - Non-Nutritional Ergogenic Aids
Chapter 9 - Non-Nutritional Ergogenic Aids
Chapter 10 - Individual Differences In Sport
Chapter 10 - Individual Differences In Sport
Chapter 11 - Motivation In Sport & Exercise
Chapter 11 - Motivation In Sport & Exercise
Chapter 12 - Arousal, Anxiety & Performance
Chapter 12 - Arousal, Anxiety & Performance
Chapter 13 - Psychological Skills Training
Chapter 13 - Psychological Skills Training
Chapter 14 - Overtraining, Stress & Burnout In Adolescent Athletes
Chapter 14 - Overtraining, Stress & Burnout In Adolescent Athletes
Chapter 15 - Physical Activity & Health
Chapter 15 - Physical Activity & Health
Chapter 16 - Nutrition For Sport & Exercise
Chapter 16 - Nutrition For Sport & Exercise
Chapter 17 - Internal Assessment & Practical Work
Chapter 17 - Internal Assessment & Practical Work
Chapter 18 - Perparing For Your Exams
Chapter 18 - Perparing For Your Exams
IB Resources
Chapter 5 - Skill In Sport
Sports, Exercise & Health Science HL
Sports, Exercise & Health Science HL

Chapter 5 - Skill In Sport

Mastering Open Skills: The Psychology Behind Winning in Complex Sports Environments

Word Count Emoji
639 words
Reading Time Emoji
4 mins read
Updated at Emoji
Last edited onย 14th Jun 2024

Table of content

Hey there future sports science pro!๐Ÿ‘‹ Let's dive into the fascinating world of how humans process information while performing sports skills. Get ready to learn about the Black Box Model and how it helps us understand the complexities of information processing in sports!

Concept open skills in complex environments ๐Ÿ”

๐Ÿ€๐ŸŽพ Open skills are those performed in complex environments, like in soccer or field hockey where there are multiple players, referees, and other elements (e.g., ball, goals, line markings, spectators, coaches). These situations demand that athletes process loads of information to make split-second decisions.

 

๐ŸŽพ Example: In tennis, when a player is receiving a serve, they have to consider the opponent's serve type (observing their limbs and body position), the speed and direction of the serve, any spin, wind speed and direction, and their own position on the court. All these factors influence their decision on how to return the serve.

 

๐Ÿง  Big Question: How do we humans handle all this information and make quick decisions? Psychologists have been puzzled by this for years.

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IB Resources
Chapter 5 - Skill In Sport
Sports, Exercise & Health Science HL
Sports, Exercise & Health Science HL

Chapter 5 - Skill In Sport

Mastering Open Skills: The Psychology Behind Winning in Complex Sports Environments

Word Count Emoji
639 words
Reading Time Emoji
4 mins read
Updated at Emoji
Last edited onย 14th Jun 2024

Table of content

Hey there future sports science pro!๐Ÿ‘‹ Let's dive into the fascinating world of how humans process information while performing sports skills. Get ready to learn about the Black Box Model and how it helps us understand the complexities of information processing in sports!

Concept open skills in complex environments ๐Ÿ”

๐Ÿ€๐ŸŽพ Open skills are those performed in complex environments, like in soccer or field hockey where there are multiple players, referees, and other elements (e.g., ball, goals, line markings, spectators, coaches). These situations demand that athletes process loads of information to make split-second decisions.

 

๐ŸŽพ Example: In tennis, when a player is receiving a serve, they have to consider the opponent's serve type (observing their limbs and body position), the speed and direction of the serve, any spin, wind speed and direction, and their own position on the court. All these factors influence their decision on how to return the serve.

 

๐Ÿง  Big Question: How do we humans handle all this information and make quick decisions? Psychologists have been puzzled by this for years.

Unlock the Full Content! File Is Locked Emoji

Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science HL. Subscribe now and get closer to that 45 ๐ŸŒŸ