Imagine trying to open a jar of delicious cookies - your muscles are working hard to twist and turn that lid, and they play different roles to get you to that cookie inside! Let's dive into their roles!
Agonist (Mover)
Antagonist
Fixator (Stabilizer)
Synergist (Neutralizer)
Muscles can contract in different ways, kind of like how an elastic band can be stretched, kept steady, or snapped back.
Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science SL. Subscribe now and get closer to that 45 ๐
Imagine trying to open a jar of delicious cookies - your muscles are working hard to twist and turn that lid, and they play different roles to get you to that cookie inside! Let's dive into their roles!
Agonist (Mover)
Antagonist
Fixator (Stabilizer)
Synergist (Neutralizer)
Muscles can contract in different ways, kind of like how an elastic band can be stretched, kept steady, or snapped back.
Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science SL. Subscribe now and get closer to that 45 ๐