A Quick Intro To Dr. Ben Liu

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Introduction

Chapter 1.1 - The Skeletal System

Chapter 1.2 - The Muscular System

Chapter 2.1 - Structure & Function Of The Ventilatory System

Chapter 2.2 - Structure & Function Of The Cardiovascular System

Chapter 3.1 - Nutrition

Chapter 3.2 - Carbohydrate & Fat Metabolism

Chapter 3.3 - Nutrition & Energy Systems

Chapter 4.1 - Neuromuscular Function

Chapter 4.2 - Joint & Movement Types

Chapter 4.3 - Fundamentals Of Biomechanics

Chapter 5.1 - The Characteristics & Classification Of Skill

Chapter 5.2 - Information Processing

Chapter 5.3 - Principles Of Skill Learning

Chapter 6.1 - Statistical Analysis

Chapter 6.2 - Study Design

Chapter 6.3 - Components Of Fitness

Chapter 6.4 - Principle Of Training Programme Design

Chapter A.1 - Training

Chapter A.2 - Environmental Factors & Physical Performance

Chapter A.3 - Non-Nutritional Ergogenic Aids

Chapter B.1 - Individual Differences

Chapter B.2 - Motivation

Chapter B.3 - Mental Preparation For Sports

Chapter B.4 - Psychological Skills Training

Chapter C.1 - Hypokinetic Disease

Chapter C.2 - Cardiovascular Disease

Chapter C.3 - Physical Activity & Obesity

Chapter C.4 - Physical Activity & Type 2 Diabetes

Chapter C.5 - Physical Activity & Bone Health

Chapter C.6 - Prescription Of Exercise For Health

Chapter C.7 - Exercise & Psychological Well-Being

Chapter D.1 - Digestion & Absorption

Chapter D.2 - Water & Electrolyte Balance

Chapter D.3 - Energy Balance & Body Composition

Chapter D.4 - Nutritional Strategies