Sports, Exercise & Health Science HL
18
Chapters
197
Notes
Chapter 1 - Musculoskeletal Anatomy
Chapter 2 - Cardio-Respiratory Exercise Physiology
Chapter 3 - Nutrition & Energy Systems
Chapter 4 - Movement Analysis
Chapter 5 - Skill In Sport
Chapter 6 - Measurement & evaluation of human performance
Chapter 7 - Training to optimize physiological performance
Chapter 8 - Environmental Factors & Performance
Chapter 9 - Non-Nutritional Ergogenic Aids
Chapter 10 - Individual Differences In Sport
Chapter 11 - Motivation In Sport & Exercise
Chapter 12 - Arousal, Anxiety & Performance
Chapter 13 - Psychological Skills Training
Chapter 14 - Overtraining, Stress & Burnout In Adolescent Athletes
Chapter 15 - Physical Activity & Health
Chapter 16 - Nutrition For Sport & Exercise
Chapter 17 - Internal Assessment & Practical Work
Chapter 18 - Perparing For Your Exams
Sports, Exercise & Health Science HL
Chapter 6 - Measurement & evaluation of human performance
Unlocking The Secrets Of Effective Sports Science Experiments
688 words
4 mins read
Last edited on 14th Jun 2024
Table of content
Designing sport & exercise science experiments 🏁
-
The Big Idea: Experiments in sports and exercise science often look for cause and effect, e.g., "Does drinking a magic potion (let's call it caffeine 😜) make you sprint faster in a 100m race?"
-
Experimental Design Flaws:
- Imagine you're training for that big race. Every time you practice, you get better, right? That's the "learning or habituation effect".
- Question: If we see an improvement after taking caffeine, how do we know it's because of the caffeine and not just because the runner is getting better with practice?
Enter the superhero control group 🌟
- Control Group: This is like having a twin who doesn’t take the magic potion. You compare their times to yours to see the real difference.
- BUT! What if our "caffeine crew" expects to run faster because they took the caffeine and the control group expects no change since they got nada? This expectation might itself affect the results. Mind tricks everywhere!
Magic trick the placebo 🎭
- It's like getting a candy that you think might be the magic potion but it's really just... candy. Tastes the same, but no magical sprinting powers.
- Blinding the Participants: Participants don’t know if they got the real deal or the candy. If both groups think they might've gotten the magic potion, their expectations are the same.
- Double-Blind Experiment: It's like a magic show where neither the magician (experimenter) nor the audience (participants) knows the trick. This way, the magician can’t accidentally give any hints.
Unlock the Full Content! 
Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science HL. Subscribe now and get closer to that 45 🌟
Sports, Exercise & Health Science HL
Chapter 6 - Measurement & evaluation of human performance
Unlocking The Secrets Of Effective Sports Science Experiments
688 words
4 mins read
Last edited on 14th Jun 2024
Table of content
Designing sport & exercise science experiments 🏁
-
The Big Idea: Experiments in sports and exercise science often look for cause and effect, e.g., "Does drinking a magic potion (let's call it caffeine 😜) make you sprint faster in a 100m race?"
-
Experimental Design Flaws:
- Imagine you're training for that big race. Every time you practice, you get better, right? That's the "learning or habituation effect".
- Question: If we see an improvement after taking caffeine, how do we know it's because of the caffeine and not just because the runner is getting better with practice?
Enter the superhero control group 🌟
- Control Group: This is like having a twin who doesn’t take the magic potion. You compare their times to yours to see the real difference.
- BUT! What if our "caffeine crew" expects to run faster because they took the caffeine and the control group expects no change since they got nada? This expectation might itself affect the results. Mind tricks everywhere!
Magic trick the placebo 🎭
- It's like getting a candy that you think might be the magic potion but it's really just... candy. Tastes the same, but no magical sprinting powers.
- Blinding the Participants: Participants don’t know if they got the real deal or the candy. If both groups think they might've gotten the magic potion, their expectations are the same.
- Double-Blind Experiment: It's like a magic show where neither the magician (experimenter) nor the audience (participants) knows the trick. This way, the magician can’t accidentally give any hints.
Unlock the Full Content!
Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science HL. Subscribe now and get closer to that 45 🌟