Initial responses when diving into cold water
**What's triggering this cold shock?**๐ค
**What happens when you swim in icy waters?**๐โ๏ธโ๏ธ
Why wear special clothing in cold?
Introducing the 'clo'
Factors affecting the clo unit
Clothing's role in controlling body temperature
Golden Rule for Winter Clothes: Choose clothes that keep you warm but let sweat escape. Like a house that keeps heat in but lets smoke out of the chimney.
Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science HL. Subscribe now and get closer to that 45 ๐
Initial responses when diving into cold water
**What's triggering this cold shock?**๐ค
**What happens when you swim in icy waters?**๐โ๏ธโ๏ธ
Why wear special clothing in cold?
Introducing the 'clo'
Factors affecting the clo unit
Clothing's role in controlling body temperature
Golden Rule for Winter Clothes: Choose clothes that keep you warm but let sweat escape. Like a house that keeps heat in but lets smoke out of the chimney.
Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science HL. Subscribe now and get closer to that 45 ๐