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Chapter 10 - Individual Differences In Sport

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Flexed Biceps

Chapter 1 - Musculoskeletal Anatomy

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Woman Lifting Weights

Chapter 2 - Cardio - Respiratory Exercise Physiology

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Peanuts

Chapter 3 - Nutrition & Energy Systems

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Chart Increasing

Chapter 4 - Movement Analysis

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Trophy

Chapter 5 - Skill In Sport

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Bar-Chart

Chapter 6 - Measurement & Evaluation Of Human Performance

Chapter 7 - Training To Optimize Physiological Performance

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Globe Showing Europe Africa

Chapter 8 - Environmental Factors & Performance

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Pill

Chapter 9 - Non-Nutritional Ergogenic Aids

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Fire

Chapter 11 - Motivation In Sport & Exercise

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Grimacing Face

Chapter 12 - Arousal, Anxiety & Performance

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Brain

Chapter 13 - Psychological Skills Training

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Downcast Face with Sweat

Chapter 14 - Overtraining, Stress & Burnout In Adolescent Athletes

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Stethoscope

Chapter 15 - Physical Activity & Health

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Red Apple

Chapter 16 - Nutrition For Sport & Exercise

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Chart Decreasing

Chapter 17 - Internal Assessment & Practical Work

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Writing Hand

Chapter 18 - Perparing for your exams 

Let&rsquo;s break down that chunky text about Social Learning Theory (SLT) into fun, bite-sized, real-world examples.

Ever wondered why kids mimic their favorite superheroes without getting candy for it? Thanks to SLT, we learn just by watching! 🦸&zwj;♂️

<ul>
	<li>Learning without Rewards: We can learn just by observing, even without getting a gold star for it! ⭐️ (Like watching your fave chef on TV and trying out the recipe without any rewards.)</li>
	<li>It&#39;s All in Your Head: The main components of SLT deal with our brainy stuff - knowing, thinking, learning. 🧠</li>
	<li>Four Pillars of SLT: Based on Pervin and pals&#39; work, to get the complete SLT picture, consider:
	<ul>
		<li>Skills &amp; Competence 🛹</li>
		<li>What you believe &amp; expect 🌈</li>
		<li>How you judge actions 🤔</li>
		<li>Your personal goals ⚽️</li>
	</ul>
	</li>
</ul>

<ul>
	<li>
	How someone speaks or looks gives us hints about their personality. A confident speaker? Maybe they&#39;re outgoing. A quiet artist? Maybe they&#39;re introspective.
	</li>
	<li>
	Ever felt super skilled in soccer but clueless in calculus? Your behavior changes based on your skills and how confident you feel about them.

	🌊 Real-World Example: Someone might be the life of the party at a surfing event, showing off their tricks, but in an art class, they may shy away from showcasing their drawing.

	Important Sub-points

	<ul>
		<li>
		Context Specificity: Our behavior isn&#39;t one-size-fits-all. Your confidence might shine in some situations but not in others.

		For instance: A great dancer 💃 might be super shy when it comes to public speaking 🎤.
		</li>
		<li>
		Psychological Change: Skills aren&#39;t set in stone! With the right environment and influences, we can learn and grow.

		Example: Not great at basketball? 🏀 With the right coach and teammates, you can observe, learn, and up your game!
		</li>
	</ul>
	</li>
</ul>

🌐 In Summary: SLT by Bandura is like a life manual, explaining why we do things the way we do, based on what we see and experience. So, keep observing, learning, and becoming the best version of you! 🌟