Sports, Exercise & Health Science SL
Sports, Exercise & Health Science SL
18
Chapters
196
Notes
Chapter 1 - Musculoskeletal Anatomy
Chapter 1 - Musculoskeletal Anatomy
Chapter 2 - Cardio - Respiratory Exercise Physiology
Chapter 2 - Cardio - Respiratory Exercise Physiology
Chapter 3 - Nutrition & Energy Systems
Chapter 3 - Nutrition & Energy Systems
Chapter 4 - Movement Analysis
Chapter 4 - Movement Analysis
Chapter 5 - Skill In Sport
Chapter 5 - Skill In Sport
Chapter 6 - Measurement & Evaluation Of Human Performance
Chapter 6 - Measurement & Evaluation Of Human Performance
Chapter 7 - Training To Optimize Physiological Performance
Chapter 7 - Training To Optimize Physiological Performance
Chapter 8 - Environmental Factors & Performance
Chapter 8 - Environmental Factors & Performance
Chapter 9 - Non-Nutritional Ergogenic Aids
Chapter 9 - Non-Nutritional Ergogenic Aids
Chapter 10 - Individual Differences In Sport
Chapter 10 - Individual Differences In Sport
Chapter 11 - Motivation In Sport & Exercise
Chapter 11 - Motivation In Sport & Exercise
Chapter 12 - Arousal, Anxiety & Performance
Chapter 12 - Arousal, Anxiety & Performance
Chapter 13 - Psychological Skills Training
Chapter 13 - Psychological Skills Training
Chapter 14 - Overtraining, Stress & Burnout In Adolescent Athletes
Chapter 14 - Overtraining, Stress & Burnout In Adolescent Athletes
Chapter 15 - Physical Activity & Health
Chapter 15 - Physical Activity & Health
Chapter 16 - Nutrition For Sport & Exercise
Chapter 16 - Nutrition For Sport & Exercise
Chapter 17 - Internal Assessment & Practical Work
Chapter 17 - Internal Assessment & Practical Work
Chapter 18 - Perparing for your exams
Chapter 18 - Perparing for your exams
IB Resources
Chapter 10 - Individual Differences In Sport
Sports, Exercise & Health Science SL
Sports, Exercise & Health Science SL

Chapter 10 - Individual Differences In Sport

Unlock The Secrets Of Personality In Sports Psychology: A Must-Read Guide

Word Count Emoji
699 words
Reading Time Emoji
4 mins read
Updated at Emoji
Last edited onย 16th Oct 2024

Table of content

What's Personality Anyway? ๐Ÿค”

  • Fun Fact: The study of psychology is younger than your great-grandparents! It's just about 120 years old.

    • Key Point: Psychology constantly evolves, trying to decode the why's and how's of our behavior.
  • Did You Know? Back in the 19th century, psychologists already started scratching their heads about personality!

    • Real-World Example: Imagine the first cars or telephones. Back then, while folks were excited about these, psychologists were puzzling over our minds!

The Goal of Psychologists ๐ŸŽฏ

Big Picture: Help people to help themselves! How?

  • By valuing individual views.

  • Using techniques to gather info about personality.

  • Real-World Example: Think of psychologists as 'mind chefs'. They blend in different ingredients (theories, feedback) to whip up solutions tailor-made for you!

A Dive into Sports & Exercise Psychology ๐ŸŠโ€โ™‚๏ธ

Cool Fact: This branch is still a baby in the psychology world!

  • World Shoutout: Major associations from Europe to Australia endorse it just like they endorse areas like clinical psychology. (High-five! ๐Ÿ–๏ธ)

The Double Role of Sport and Exercise Psychologist ๐Ÿฅ‡๐Ÿฅˆ

  • First Role:
    • Mission: Research, create, evaluate knowledge.
  • Second Role:
    • Mission: Boost human performance & health.

    • Real-World Example: Think of them as the secret trainers of both sports champs and your next-door neighbor trying to stay fit!

Unlock the Full Content! File Is Locked Emoji

Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science SL. Subscribe now and get closer to that 45 ๐ŸŒŸ

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IB Resources
Chapter 10 - Individual Differences In Sport
Sports, Exercise & Health Science SL
Sports, Exercise & Health Science SL

Chapter 10 - Individual Differences In Sport

Unlock The Secrets Of Personality In Sports Psychology: A Must-Read Guide

Word Count Emoji
699 words
Reading Time Emoji
4 mins read
Updated at Emoji
Last edited onย 16th Oct 2024

Table of content

What's Personality Anyway? ๐Ÿค”

  • Fun Fact: The study of psychology is younger than your great-grandparents! It's just about 120 years old.

    • Key Point: Psychology constantly evolves, trying to decode the why's and how's of our behavior.
  • Did You Know? Back in the 19th century, psychologists already started scratching their heads about personality!

    • Real-World Example: Imagine the first cars or telephones. Back then, while folks were excited about these, psychologists were puzzling over our minds!

The Goal of Psychologists ๐ŸŽฏ

Big Picture: Help people to help themselves! How?

  • By valuing individual views.

  • Using techniques to gather info about personality.

  • Real-World Example: Think of psychologists as 'mind chefs'. They blend in different ingredients (theories, feedback) to whip up solutions tailor-made for you!

A Dive into Sports & Exercise Psychology ๐ŸŠโ€โ™‚๏ธ

Cool Fact: This branch is still a baby in the psychology world!

  • World Shoutout: Major associations from Europe to Australia endorse it just like they endorse areas like clinical psychology. (High-five! ๐Ÿ–๏ธ)

The Double Role of Sport and Exercise Psychologist ๐Ÿฅ‡๐Ÿฅˆ

  • First Role:
    • Mission: Research, create, evaluate knowledge.
  • Second Role:
    • Mission: Boost human performance & health.

    • Real-World Example: Think of them as the secret trainers of both sports champs and your next-door neighbor trying to stay fit!

Unlock the Full Content! File Is Locked Emoji

Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science SL. Subscribe now and get closer to that 45 ๐ŸŒŸ