Sports, Exercise & Health Science SL
18
Chapters
196
Notes
Chapter 1 - Musculoskeletal Anatomy
Chapter 2 - Cardio - Respiratory Exercise Physiology
Chapter 3 - Nutrition & Energy Systems
Chapter 4 - Movement Analysis
Chapter 5 - Skill In Sport
Chapter 6 - Measurement & Evaluation Of Human Performance
Chapter 7 - Training To Optimize Physiological Performance
Chapter 8 - Environmental Factors & Performance
Chapter 9 - Non-Nutritional Ergogenic Aids
Chapter 10 - Individual Differences In Sport
Chapter 11 - Motivation In Sport & Exercise
Chapter 12 - Arousal, Anxiety & Performance
Chapter 13 - Psychological Skills Training
Chapter 14 - Overtraining, Stress & Burnout In Adolescent Athletes
Chapter 15 - Physical Activity & Health
Chapter 16 - Nutrition For Sport & Exercise
Chapter 17 - Internal Assessment & Practical Work
Chapter 18 - Perparing for your exams
Sports, Exercise & Health Science SL
Chapter 10 - Individual Differences In Sport
Unlock The Secret Of Human Behavior: Kurt Lewin's Interactionism Explained
694 words
4 mins read
Last edited on 23rd Sep 2023
Table of content
Introduction🕺
- In the 1930s, a bunch of German psychologists brought forward this rad idea called interactionism.
- Main dude: Kurt Lewin, a rockstar of 20th-century psychology.
The Lewin's Burger (Well Equation) 🍔
B = f(PE)
- Translation: Behaviour is like making a burger. The taste (Behaviour) depends on the quality of meat (Person) and the toppings (Environment). Yum!
Why Should We Care? 🌳
- It helps psychologists, including those super-fit exercise psychologists, to motivate folks to adopt healthier lifestyles.
- To truly understand someone, you can't just look at their personal choices or their environment; you have to see how the two interact. Like cheese and tomato in our burger!
Genes and Personality 🧬
- Our genes are like the recipe of who we are. But the environment is like the chef that adds a twist.
- Two cool concepts:
- Emergenesis: Some personality traits need multiple genes to jam together. These traits won’t necessarily pass down in families, but identical twins? They’ll share them. Examples: Some types of mental illness, leadership qualities, or even genius levels!
- Epigenesis: It’s all about how genes and environment dance together. It's like salsa dancing – it’s all about the chemistry between the dancers!
Unlock the Full Content! 
Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science SL. Subscribe now and get closer to that 45 🌟
Sports, Exercise & Health Science SL
Chapter 10 - Individual Differences In Sport
Unlock The Secret Of Human Behavior: Kurt Lewin's Interactionism Explained
694 words
4 mins read
Last edited on 23rd Sep 2023
Table of content
Introduction🕺
- In the 1930s, a bunch of German psychologists brought forward this rad idea called interactionism.
- Main dude: Kurt Lewin, a rockstar of 20th-century psychology.
The Lewin's Burger (Well Equation) 🍔
B = f(PE)
- Translation: Behaviour is like making a burger. The taste (Behaviour) depends on the quality of meat (Person) and the toppings (Environment). Yum!
Why Should We Care? 🌳
- It helps psychologists, including those super-fit exercise psychologists, to motivate folks to adopt healthier lifestyles.
- To truly understand someone, you can't just look at their personal choices or their environment; you have to see how the two interact. Like cheese and tomato in our burger!
Genes and Personality 🧬
- Our genes are like the recipe of who we are. But the environment is like the chef that adds a twist.
- Two cool concepts:
- Emergenesis: Some personality traits need multiple genes to jam together. These traits won’t necessarily pass down in families, but identical twins? They’ll share them. Examples: Some types of mental illness, leadership qualities, or even genius levels!
- Epigenesis: It’s all about how genes and environment dance together. It's like salsa dancing – it’s all about the chemistry between the dancers!
Unlock the Full Content!
Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science SL. Subscribe now and get closer to that 45 🌟