Chapter 10 - Individual Differences In Sport
Unlock The Power Of Vicarious Experience & Persuasion For Self-Efficacy
Table of content
Vicarious Experience (VE) ๐ญ
โ Simple Definition: It's the “monkey see, monkey do” kind of learning. When you see your friend nail a task, it might make you think, "Hey! If they can do it, maybe I can too!"
Positive Side of VE
- Real-life Scenario: Watching your friend, who's just as new to basketball as you, nail that 3-point shot might push you to try harder and believe you can too.
- ๐ Key Idea: Seeing peers excel can motivate us, BUT only if you aren’t super intimidated by them. You need to believe that you can attempt the same.
The Not-so-Cool Side of VE
- Real-life Scenario: Remember when the "cinnamon challenge" went viral? Just because a lot of people are doing it doesn't mean it's a good idea!
- ๐ Key Idea: Watching aggressive or harmful actions might lead impressionable peeps to mimic them - like bullying. Yikes!
In a Nutshell: VE can spark change in someone’s behavior when they see another person's actions. So, choose your role models wisely!
Persuasion ๐ฃ
โ Simple Definition: It’s the “You got this, champ!” from your coach or the “Go for it!” from your best friend.
Verbal Persuasion
- Real-life Scenario: Imagine LeBron James telling you that you have potential in basketball. That's gonna give you some wings, right?
- ๐ Key Idea: Words of encouragement, especially from someone respected or of high status, can push you to act in certain ways.
Act Persuasion
- Real-life Scenario: Seeing your favorite athlete train in harsh conditions might motivate you to not skip your morning run.
- ๐ Key Idea: Actions, not just words, can also persuade.
Self-Persuasion
- Real-life Scenario: Before a big match, visualizing yourself scoring the winning goal can pump you up.
- ๐ Key Idea: Imagery, especially if it's emotional and personal, can be a powerful motivator.
Important: Whatever the source of persuasion – whether it’s LeBron James or just your mind playing motivating images – it’s crucial that it’s credible and positive. No one ever got anywhere with negativity!
Endgame? ๐ค Both VE and persuasion are about belief. Believe in yourself, get inspired by the right folks, and remember - you’ve got this! ๐ช๐๐
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Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science SL. Subscribe now and get closer to that 45 ๐
Chapter 10 - Individual Differences In Sport
Unlock The Power Of Vicarious Experience & Persuasion For Self-Efficacy
Table of content
Vicarious Experience (VE) ๐ญ
โ Simple Definition: It's the “monkey see, monkey do” kind of learning. When you see your friend nail a task, it might make you think, "Hey! If they can do it, maybe I can too!"
Positive Side of VE
- Real-life Scenario: Watching your friend, who's just as new to basketball as you, nail that 3-point shot might push you to try harder and believe you can too.
- ๐ Key Idea: Seeing peers excel can motivate us, BUT only if you aren’t super intimidated by them. You need to believe that you can attempt the same.
The Not-so-Cool Side of VE
- Real-life Scenario: Remember when the "cinnamon challenge" went viral? Just because a lot of people are doing it doesn't mean it's a good idea!
- ๐ Key Idea: Watching aggressive or harmful actions might lead impressionable peeps to mimic them - like bullying. Yikes!
In a Nutshell: VE can spark change in someone’s behavior when they see another person's actions. So, choose your role models wisely!
Persuasion ๐ฃ
โ Simple Definition: It’s the “You got this, champ!” from your coach or the “Go for it!” from your best friend.
Verbal Persuasion
- Real-life Scenario: Imagine LeBron James telling you that you have potential in basketball. That's gonna give you some wings, right?
- ๐ Key Idea: Words of encouragement, especially from someone respected or of high status, can push you to act in certain ways.
Act Persuasion
- Real-life Scenario: Seeing your favorite athlete train in harsh conditions might motivate you to not skip your morning run.
- ๐ Key Idea: Actions, not just words, can also persuade.
Self-Persuasion
- Real-life Scenario: Before a big match, visualizing yourself scoring the winning goal can pump you up.
- ๐ Key Idea: Imagery, especially if it's emotional and personal, can be a powerful motivator.
Important: Whatever the source of persuasion – whether it’s LeBron James or just your mind playing motivating images – it’s crucial that it’s credible and positive. No one ever got anywhere with negativity!
Endgame? ๐ค Both VE and persuasion are about belief. Believe in yourself, get inspired by the right folks, and remember - you’ve got this! ๐ช๐๐
Unlock the Full Content!
Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science SL. Subscribe now and get closer to that 45 ๐