🥊 Punchline: Resilience is like a bouncy ball! It's the capacity to adapt to life's stressful punches and bounce back from adversity. But measuring it isn't always easy, especially in kids.

Resilience is like a superhero power. 💪 Imagine being Batman, facing challenges with courage and bouncing back stronger every time you face a difficult situation. That's resilience! It's about dealing with stress, pain, and hard times but managing to adapt and recover.

Take the word "resilience" - it comes from Latin "resilire", which literally means "to rebound." Just like a rubber band that stretches and then bounces back to its original shape, resilience is about how you cope with and recover from adversity.

Here's the tricky part - how do you measure resilience? 🤔 Let's take our Batman example. How do we measure Batman's resilience? Is it by how many villains he defeats, or is it by how quickly he recovers from a defeat? It's a bit of both, and it's not easy to quantify!

In the world of psychology, some researchers measure resilience by the absence of mental disorders after facing adversity. Others use performance on age-appropriate developmental tasks.

For example, if two 16-year-olds experience a rough breakup, one might fall into depression (low resilience), while the other might find it tough but still manages to perform well in school and maintain a healthy social life (high resilience).