Motivation influences our decisions to participate in sports, determines how hard we work at them, and how long we stick with them.
Direction, Intensity & Persistence
๐ฏ Real-life example: Think of trying out for your school's football team.
Intrinsic vs. Extrinsic Motivation
๐ฆ Fun Fact: Kids generally prefer fun and skill improvement (intrinsic factors) over trophies (extrinsic rewards)!
Why Intrinsic Rocks ๐ธ
๐ดโ๏ธ For instance: You might ride your bike because it feels awesome, not just to win a race.
Boosting Intrinsic Motivation
๐ Real-world scenario: It's like choosing your project topic in class. If you pick a topic you're passionate about, you'll probably dive deeper and enjoy the research more!
The Double-Edged Sword of Extrinsic Motivation
๐ Picture This: Winning a medal for a race feels great. But if you run only for medals, you might lose the joy of running. And if the medals stop? Your motivation might vanish!
Mixing Intrinsic & Extrinsic Motivation
โฝ Kick-off Thought: If you're playing soccer, it's fantastic to get a trophy. But isn't it also amazing to master a tricky move or feel the thrill of teamwork on the field?
Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science SL. Subscribe now and get closer to that 45 ๐
Motivation influences our decisions to participate in sports, determines how hard we work at them, and how long we stick with them.
Direction, Intensity & Persistence
๐ฏ Real-life example: Think of trying out for your school's football team.
Intrinsic vs. Extrinsic Motivation
๐ฆ Fun Fact: Kids generally prefer fun and skill improvement (intrinsic factors) over trophies (extrinsic rewards)!
Why Intrinsic Rocks ๐ธ
๐ดโ๏ธ For instance: You might ride your bike because it feels awesome, not just to win a race.
Boosting Intrinsic Motivation
๐ Real-world scenario: It's like choosing your project topic in class. If you pick a topic you're passionate about, you'll probably dive deeper and enjoy the research more!
The Double-Edged Sword of Extrinsic Motivation
๐ Picture This: Winning a medal for a race feels great. But if you run only for medals, you might lose the joy of running. And if the medals stop? Your motivation might vanish!
Mixing Intrinsic & Extrinsic Motivation
โฝ Kick-off Thought: If you're playing soccer, it's fantastic to get a trophy. But isn't it also amazing to master a tricky move or feel the thrill of teamwork on the field?
Dive deeper and gain exclusive access to premium files of Sports, Exercise & Health Science SL. Subscribe now and get closer to that 45 ๐